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	<title>Comments on: why does it not work?</title>
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	<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/</link>
	<description>you must visit this geeky girl's weblog!</description>
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		<title>By: Louise</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3481</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Thu, 13 Mar 2003 15:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3481</guid>
		<description>going on the computer right before you sleep doesnt help, especially if you have been on for ages. i usually try not to go on at all before i sleep because it keeps your brain awake. Most nights I get off an hour or so before i get ready for bed. sometimes it helps, other times it doesnt much.</description>
		<content:encoded><![CDATA[<p>going on the computer right before you sleep doesnt help, especially if you have been on for ages. i usually try not to go on at all before i sleep because it keeps your brain awake. Most nights I get off an hour or so before i get ready for bed. sometimes it helps, other times it doesnt much.</p>
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		<title>By: dodo</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3477</link>
		<dc:creator>dodo</dc:creator>
		<pubDate>Wed, 12 Mar 2003 18:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3477</guid>
		<description>yea i agree, the next day you do get tired but you also feel dead during the next morning too. that&#039;s NOT how is supposed to work right?</description>
		<content:encoded><![CDATA[<p>yea i agree, the next day you do get tired but you also feel dead during the next morning too. that&#8217;s NOT how is supposed to work right?</p>
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		<title>By: elise</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3476</link>
		<dc:creator>elise</dc:creator>
		<pubDate>Wed, 12 Mar 2003 16:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3476</guid>
		<description>I have had insomnia since I was really little... The only times I can ever go to bed earlier than 1am are after I&#039;ve exercised then take a hot shower. By the time I get out, I&#039;m pooped. These never worked for me but you could try warm milk, one of those lavender baths or heck even that baby bath and body stuff that&#039;s supposed to make them drowsy. ;) My brother suggests not going to bed at all or getting up reeeallly early then by the next night you&#039;ll be so tired that you&#039;ll be able to get to bed on time.</description>
		<content:encoded><![CDATA[<p>I have had insomnia since I was really little&#8230; The only times I can ever go to bed earlier than 1am are after I&#8217;ve exercised then take a hot shower. By the time I get out, I&#8217;m pooped. These never worked for me but you could try warm milk, one of those lavender baths or heck even that baby bath and body stuff that&#8217;s supposed to make them drowsy. <img src='http://pure-essence.net/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' />  My brother suggests not going to bed at all or getting up reeeallly early then by the next night you&#8217;ll be so tired that you&#8217;ll be able to get to bed on time.</p>
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		<title>By: Daynah</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3475</link>
		<dc:creator>Daynah</dc:creator>
		<pubDate>Wed, 12 Mar 2003 02:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3475</guid>
		<description>Maybe it&#039;s because u&#039;re a workaholic... you have to work rather than sleep.  I use to be like that...  try to sleep sis.  I want you to be well!&lt;br /&gt;
&lt;br /&gt;
The layout is very cute by the way. :)  I love it.. esp. the cursors heh</description>
		<content:encoded><![CDATA[<p>Maybe it&#8217;s because u&#8217;re a workaholic&#8230; you have to work rather than sleep.  I use to be like that&#8230;  try to sleep sis.  I want you to be well!</p>
<p>The layout is very cute by the way. <img src='http://pure-essence.net/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' />  I love it.. esp. the cursors heh</p>
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		<title>By: Gaile</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3474</link>
		<dc:creator>Gaile</dc:creator>
		<pubDate>Wed, 12 Mar 2003 02:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3474</guid>
		<description>I&#039;ve had insomnia for the past 3 months and it&#039;s becoming more of a medical condition than anything else. My parents are thinking about putting me on a medication - so maybe it might be the same for you? I dunno.. hehe.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had insomnia for the past 3 months and it&#8217;s becoming more of a medical condition than anything else. My parents are thinking about putting me on a medication &#8211; so maybe it might be the same for you? I dunno.. hehe.</p>
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		<title>By: angelicsailor</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3473</link>
		<dc:creator>angelicsailor</dc:creator>
		<pubDate>Wed, 12 Mar 2003 02:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3473</guid>
		<description>I just wanted to say that you have a reason to be excited about your new layout, ITS ABSOLUTALLY ADORABLE!!! O_O</description>
		<content:encoded><![CDATA[<p>I just wanted to say that you have a reason to be excited about your new layout, ITS ABSOLUTALLY ADORABLE!!! O_O</p>
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		<title>By: Ying</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3472</link>
		<dc:creator>Ying</dc:creator>
		<pubDate>Wed, 12 Mar 2003 00:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3472</guid>
		<description>Aww... I&#039;m sure you don&#039;t have a problem, sometimes people just have sleeping problems because of various reasons. I know I can&#039;t sleep sometime just because I&#039;m excited over some silly tiny thing the next day! I personally don&#039;t know what to recommend, although meditation does sound like a very good alternative, yoga as well? Well, I&#039;m no help but I hope you get some good rest soon! =D</description>
		<content:encoded><![CDATA[<p>Aww&#8230; I&#8217;m sure you don&#8217;t have a problem, sometimes people just have sleeping problems because of various reasons. I know I can&#8217;t sleep sometime just because I&#8217;m excited over some silly tiny thing the next day! I personally don&#8217;t know what to recommend, although meditation does sound like a very good alternative, yoga as well? Well, I&#8217;m no help but I hope you get some good rest soon! =D</p>
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		<title>By: Connie</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3471</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Tue, 11 Mar 2003 22:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3471</guid>
		<description>The new layout is so awesome Dodo! About your sleeping, have you tried meditation, to calm down? Not meditating, but the other thing that is very close to it, I can&#180;t think of the english term. Do you know what I mean? I am sorry Dodo, I have sleeping problems as well, and know they suck endlessly! *HUGS*</description>
		<content:encoded><![CDATA[<p>The new layout is so awesome Dodo! About your sleeping, have you tried meditation, to calm down? Not meditating, but the other thing that is very close to it, I can&#180;t think of the english term. Do you know what I mean? I am sorry Dodo, I have sleeping problems as well, and know they suck endlessly! *HUGS*</p>
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		<title>By: leah</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3470</link>
		<dc:creator>leah</dc:creator>
		<pubDate>Tue, 11 Mar 2003 14:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3470</guid>
		<description>The new blue layout with kitties is great. &lt;br /&gt;
&lt;br /&gt;
Have you ever heard of melatonin?  It is something you can pick up from a health food store.  My mother was having serious sleeping problems and she started taking that.  It usually will help.  You also may want to try Herbal Seasonings &quot;Sleepytime Tea&quot;  It tastes really great and isn&#039;t just pure cammomile.   </description>
		<content:encoded><![CDATA[<p>The new blue layout with kitties is great. </p>
<p>Have you ever heard of melatonin?  It is something you can pick up from a health food store.  My mother was having serious sleeping problems and she started taking that.  It usually will help.  You also may want to try Herbal Seasonings &#8220;Sleepytime Tea&#8221;  It tastes really great and isn&#8217;t just pure cammomile.</p>
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		<title>By: nadine</title>
		<link>http://pure-essence.net/2003/03/11/why-does-it-not-work/comment-page-1/#comment-3469</link>
		<dc:creator>nadine</dc:creator>
		<pubDate>Tue, 11 Mar 2003 12:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://pure-essence.net/?p=534#comment-3469</guid>
		<description>ahhhhhhh new dnw layout rocks. !</description>
		<content:encoded><![CDATA[<p>ahhhhhhh new dnw layout rocks. !</p>
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