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	<title>Pure-Essence.Net &#187; recipes</title>
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		<title>Andy&#8217;s meatball recipe</title>
		<link>http://pure-essence.net/2011/07/19/andys-meatball-recipe/</link>
		<comments>http://pure-essence.net/2011/07/19/andys-meatball-recipe/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 22:37:04 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[freebies]]></category>
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		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://pure-essence.net/?p=2118</guid>
		<description><![CDATA[My husband Andy made these meatballs last night. They were soooooo good. I had to share the recipe since it&#8217;s his ORIGINAL creation with inspiration from Robert Irvine. Ingredients ½ lb Ground Beef ½ lb Ground Pork 1 Bratwurst Patty (approx. 1/3 lb ground bratwurst) 1 cup panko bread crumbs 2 eggs ½ cup fresh [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=2118&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My husband Andy made these meatballs last night. They were soooooo good. I had to share the recipe since it&#8217;s <strong>his ORIGINAL creation</strong> with inspiration from <a href="http://en.wikipedia.org/wiki/Robert_Irvine" target="_blank">Robert Irvine</a>.</p>
<p><strong>Ingredients</strong><br />
½ lb Ground Beef<br />
½ lb Ground Pork<br />
1 Bratwurst Patty (approx. 1/3 lb ground bratwurst)<br />
1 cup <a href="http://en.wikipedia.org/wiki/Panko" target="_blank">panko bread crumbs</a><br />
2 eggs<br />
½ cup fresh chopped green onion<br />
½ cup fresh chopped parsley<br />
½ cup fresh chopped cilantro<br />
2 large cloves garlic diced or minced<br />
¼ cup chopped Basil</p>
<p><strong>Cooking direction</strong><br />
Preheat Oven to 375 degrees – combine all ingredients and mix well.  Form into 1.5” balls and place in a greased baking pan.  Bake covered for 20 minutes.  Uncover and bake an additional 5 minutes.</p>
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		<title>Bess&#039; fried rice</title>
		<link>http://pure-essence.net/2004/05/03/bess-fried-rice/</link>
		<comments>http://pure-essence.net/2004/05/03/bess-fried-rice/#comments</comments>
		<pubDate>Mon, 03 May 2004 16:45:46 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

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		<description><![CDATA[i find this incredibly cute. a visitor of pure essence tried out my pink green rice recipe check it out! good job Bess!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=831&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i find this incredibly cute. a visitor of pure essence tried out my <a href="http://regretless.com/index.php?p=403&amp;c=1">pink green rice</a> recipe <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.seqrred.net/rice/" rel="external" class="external">check it out!</a></p>
<p>good job Bess!</p>
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		<title>ham ball recipe</title>
		<link>http://pure-essence.net/2003/12/28/ham-ball-recipe/</link>
		<comments>http://pure-essence.net/2003/12/28/ham-ball-recipe/#comments</comments>
		<pubDate>Sun, 28 Dec 2003 21:06:16 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://regretless.com/?p=753</guid>
		<description><![CDATA[remember the ham balls? oh yes we finally made our own. if i don&#8217;t write down the recipe now, andy will kill me ^_^ ok this one makes 5lb of ham balls, if you want to make smaller serving, make sure you only use a certain percentage of what&#8217;s written here! The Meat 2.5 lbs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=753&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="/index.php?p=710&amp;c=1">remember the ham balls?</a> oh yes<br />
<a href="http://www.tabulas.com/~dodozhang21/gallery/album2928/32014.html" rel="external" class="external" title="yummy ham balls! you can't resist if you've tried!"><img class="blogpic" src="http://www.tabulas.com/gallery/thumbs/tn_1930_Pn{V1.jpg" alt="&nbsp;" /></a></p>
<p>we finally made our own. if i don&#8217;t write down the recipe now, andy will kill me ^_^</p>
<p>ok this one makes 5lb of ham balls, if you want to make smaller serving, make sure you only use a certain percentage of what&#8217;s written here!<br />
<span id="more-753"></span><br />
<u>The Meat</u><br />
2.5 lbs ground Ham<br />
2 lbs ground Pork<br />
1 lb ground beef<br />
30 graham crackers ground fine<br />
3 eggs<br />
2 cups of milk</p>
<p><u>The Sauce</u><br />
2 cans tomato soup<br />
2.25 cups brown sugar<br />
3/4 cup vinegar<br />
2 tbsp. dry mustard</p>
<p><u>Instruction</u><br />
Mix the meat well and form them into balls. Cover the meat with the sauce and bake them for an hour at 350 degrees F.</p>
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		<title>(Crockpot) Creamy Stew</title>
		<link>http://pure-essence.net/2002/09/05/crockpot-creamy-stew/</link>
		<comments>http://pure-essence.net/2002/09/05/crockpot-creamy-stew/#comments</comments>
		<pubDate>Fri, 06 Sep 2002 03:44:02 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://regretless.com/?p=407</guid>
		<description><![CDATA[This is an easy slow cooking dish. Put stuff together and leave the crockpot on low over night. The second morning you will be able to fill up your tummy and go &#8220;yummmm&#8221;. Ingredients: 2 lb beef/pork 1 can beef broth 1 can cream of mushroom 2 tablespoons of cooking wine/bear 1 pack of onion [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=407&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is an easy slow cooking dish.  Put stuff together and leave the crockpot on low over night.  The second morning you will be able to fill up your tummy and go &#8220;yummmm&#8221;.<br />
<span id="more-407"></span><br />
Ingredients:<br />
2 lb beef/pork<br />
1 can beef broth<br />
1 can cream of mushroom<br />
2 tablespoons of cooking wine/bear<br />
1 pack of onion soup mix</p>
<p>Directions:<br />
Chop the meat into squares and sizzle them in the frying pan with some salt (optional) and seasoning (optional) until the surface turn dark.  Pour the meat into the crockpot.  Then add the beef broth, cream of mushroom and the wine.  Turn the crockpot on low to cook for 8/10 hours.  It will be ideal if you stir the meat once in a while but not necessary.</p>
<p>That&#8217;s it!! Pour it on some spaghetti noodles or serve it with garlic bread.  Whatever suits you <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>(Easy) Pink Green Rice</title>
		<link>http://pure-essence.net/2002/09/03/easy-pink-green-rice/</link>
		<comments>http://pure-essence.net/2002/09/03/easy-pink-green-rice/#comments</comments>
		<pubDate>Wed, 04 Sep 2002 00:34:15 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://regretless.com/?p=403</guid>
		<description><![CDATA[A yummy combination of bacon, cabbage and oyster sauce. This is a simple dish that looks nice, smells nice and taste even better =) You can&#8217;t afford not to try this one! Ingredients: 2 cups of white rice 3 tablespoons of oyster sauce 5 slices of bacon 1/2 lb cabbage 1 tablespoon of vegetable oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=403&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A yummy combination of bacon, cabbage and oyster sauce.  This is a simple dish that looks nice, smells nice and taste even better =)  You can&#8217;t afford not to try this one!</p>
<p><strong>Ingredients:</strong><br />
2 cups of white rice<br />
3 tablespoons of oyster sauce<br />
5 slices of bacon<br />
1/2 lb cabbage<br />
1 tablespoon of vegetable oil<br />
2 teaspoons of chicken bullion<br />
1 teaspoon salt</p>
<p><strong>Directions:</strong><br />
Cook the rice with a rice cooker.  If you don&#8217;t have a rice cooker, you can still boil the rice with a pot and water. (Sorry, I have to assume here that you know how to cook white rice.)  Cut the cabbage and bacon into squares.  You should fry the bacon FRESH! Once done, if necessary, filter the grease left from the bacon frying. Then drop in the cabbage and fry the cabbage with chicken bullion and salt.  You should fry the cabbage until the cabbage turn green on medium heat.  Then add the cooked white rice and bacon.  Mix them in the wok.  Add the oyster sauce after the bacon is warmed back up.  Flip the mixture a couple more times and leave them on low heat.  For the next 15 minutes, flip the mixture once every 5 minutes until done.</p>
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		<title>(Easy) Leng Mian (Cold Noodle)</title>
		<link>http://pure-essence.net/2002/09/02/easy-leng-mian-cold-noodle/</link>
		<comments>http://pure-essence.net/2002/09/02/easy-leng-mian-cold-noodle/#comments</comments>
		<pubDate>Tue, 03 Sep 2002 01:44:24 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://regretless.com/?p=400</guid>
		<description><![CDATA[This is a traditional Shanghainese dish which I find highly attractive and easy to make. If you want a quicky and want it to go with any vegtables, this will do =) Ingredients: 1 serving of noodles (I recommend spaghetti noodles) 1 tablespoon Teriyaki Sauce 2 tablespoons peanut butter 2 teaspoons Chili oil Directions: Boil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=400&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is a traditional Shanghainese dish which I find highly attractive and easy to make. If you want a quicky and want it to go with any vegtables, this will do =)<br />
<span id="more-400"></span></p>
<p>Ingredients:<br />
1 serving of noodles (I recommend spaghetti noodles)<br />
1 tablespoon Teriyaki Sauce<br />
2 tablespoons peanut butter<br />
2 teaspoons Chili oil</p>
<p>Directions:</p>
<p>Boil the noodles until the noodles are soft.  Pour the noodles into a strainer and let them cool.  You may speed the cooling by running cold water through the noodles.  Get rid of the excess water when the noodles are cool and put them on a plate.</p>
<p>
Microwave the peanut butter for 30 seconds so it&#8217;s liquified.  Mix it with the noodles. Then add the Teriyaki sauce and the chili oil. Mix well.</p>
<p>
There is your Leng Mian. I&#8217;d recommend it with some fried spinach or any other green veggie.</p>
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		<title>shrimp stir fry XD</title>
		<link>http://pure-essence.net/2002/04/23/shrimp-stir-fry-xd/</link>
		<comments>http://pure-essence.net/2002/04/23/shrimp-stir-fry-xd/#comments</comments>
		<pubDate>Tue, 23 Apr 2002 23:20:15 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://regretless.com/?p=287</guid>
		<description><![CDATA[yup yup, that&#8217;s my grand work. shrimp stir fry is one of my masterpieces. yumm.. it took me an hour to do all the preparation. interested in learning how? first, you have go through the most boring and time cosuming part which is to to unshell one pound of shrimp, cut the broccoli, celery, carrots [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=287&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="/stuff/andyeatshrimp.jpg" width="202" height="164" alt="" class="picfloatleft" />yup yup, that&#8217;s my grand work.  shrimp stir fry is one of my masterpieces. yumm.. it took me an hour to do all the preparation. interested in learning how?  first, you have go through the most boring and time cosuming part which is to to unshell one pound of shrimp, cut the broccoli, celery, carrots and green pepper. then marinate the shrimp in chopped green onions, chopped ginger roots, soy sauce and cooking wine for 15 minutes.  You can then begin the stir fry process. stir fry the broccoli, carrots first since they take longer to cook.  dump in the marinated shrimp, green pepper, green peas and celery. add more salt, oyster sauce, soy sauce and sugar (sorry, no measurements, i eye those). you SHOULD NOT put the lid on the wok if you don&#8217;t want your green pepper to turn brown. and fry for at least 10 minutes, you will get a delicious plate of shrimp stir fry. of course it&#8217;s the best to serve them with white rice.</p>
<p> <img alt="" src="http://regretless.com/wp-images/smilies/inlove.gif" /><a href="http://regretless.com/dcam/042302/shrimp3.jpg" rel="external" class="external">shrimp inside of the wok</a> and <a href="http://regretless.com/dcam/042302/shrimp2.JPG" rel="external" class="external">shrimp on the plate with rice</a>.</p>
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		<title>yumm</title>
		<link>http://pure-essence.net/2002/03/06/yumm/</link>
		<comments>http://pure-essence.net/2002/03/06/yumm/#comments</comments>
		<pubDate>Wed, 06 Mar 2002 23:44:48 +0000</pubDate>
		<dc:creator>pureessence</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://regretless.com/?p=209</guid>
		<description><![CDATA[i made something very yummy last nite. andy and i enjoyed it a lot. it&#8217;s something i came up with, here&#8217;s the recipe - 2-3 spicy sauages - two red peppers - two zucchini - a can of bean sprouts - special tender roast chicken breast from kfc (lol you can skip this one) slice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pure-essence.net&amp;blog=23194870&amp;post=209&amp;subd=pe20110517&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i made something very yummy last nite. andy and i enjoyed it a lot. it&#8217;s something i came up with, here&#8217;s the recipe<br />
- 2-3 spicy sauages<br />
- two red peppers<br />
- two zucchini<br />
- a can of bean sprouts<br />
- special tender roast chicken breast from kfc (lol you can skip this one)</p>
<p>slice everything up except for bean sprouts of course. fry with high heat with some seasoning and salt for 5 minutes. put the lid on and keep it warm for maybe 15 minutes.</p>
<p>boil some spagetti noodle at the side.</p>
<p>when done, put the stir fry on top of the noodle and add some alfredo sauce. yumm =)</p>
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