Hello friends! It’s Elodie Under Glass here with a guest post on Low Moods.

I particularly want to thank Quisty, Kellis Amberlee and TheOtherAlice  for their kindly help in reading and editing this piece. It would not have existed without their care, support, compassion, and wonderful editorial abilities. They are truly remarkable humans! (edited: And thanks to the radiant and patient NessieMonster, who let me come to her city and follow her around, burbling insensibly about this post, for far longer than most people would have.)

So recently, I went on a Stress and Mood Management course, and I thought that you all might enjoy sharing what I’ve learned.

This post is something of a correction/update to Adulthood is a Scary Horse, a post for the Captain which I was never quite satisfied with. It really crystallized for me on this course, in our…